WCY52 WEEK 09 TAKING CARE OF YOURSELF (AHIMSA)

WCY52 WEEK 09 TAKING CARE OF YOURSELF (AHIMSA)

Duration: : 00:20:17

Learn how to take care of your shoulders by practicing one part of the first limb of yoga: Ahimsa. You will engage the muscles to find strength, when the shoulders want to dominate....   More

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